Love your life whatever your life circumstances A lot can change over the years.  Life circumstances can gradually shift over time or drastically change in an instant, causing you to get away from loving your life.  We set goals that we would like to achieve and might even write out a 5-year plan.  Some goals…

Personal growth is extremely important to me.  And the first step to personal growth involves examining oneself which I think leads to being true to yourself in turn.  If we don’t challenge ourselves to be better, we can’t impact others in a meaningful way.  When we aren’t honest with ourselves about our selfishness, personal issues,…

Unwavering Confidence Starts with Accepting Yourself In this article, we talked about how to accept yourself and the benefits of doing so.  Doing some soul searching and figuring yourself out can be exhilarating and freeing.  It’s easy to feel self-doubt and belittle yourself.  But I also want to explore additional ways to accept yourself so…

For most of my life, I’ve felt like I don’t fit in.  Now, I’ve always had really good groups of friends that could have a great time hanging out and doing fun activities.  And I’ve always had a few really close friends that I could pour my heart out to and vice versa.  But in…

When life is manageable, I can hold it together and avoid exhaustion, be upbeat and positive.  I feel motivated and driven and relish in successful accomplishments.  I feel like I have it all together until the big pendulum of life starts the downward swing switching from “I got everything under control” to “my world is…

The Importance of Self-Examination Self-examination is the key to happiness and contentment starts with understanding who you are and how you can improve yourself.  And this should not be taken lightly.  As we venture on this journey together towards organized wellness, this is the first step towards personal growth.   That might seem like a weird…