a meaningful morning ritual for a great start to the day
Personal Growth | Goals and Priorities | Uncategorized

a meaningful morning ritual for a great start to the day

What’s holding you back from starting a healthy morning ritual? Does your day feel like it gets away from you before it even starts?  With more and more of us staying at home regularly without a routine, establishing a meaningful morning ritual is more important than ever.  It’s easy to start the day off with…

Rediscover who you are and love your life again
Personal Growth | Insight and Awareness

Rediscover who you are and love your life again

Love your life whatever your life circumstances A lot can change over the years.  Life circumstances can gradually shift over time or drastically change in an instant, causing you to get away from loving your life.  We set goals that we would like to achieve and might even write out a 5-year plan.  Some goals…

7 Time Management Mistakes That You Should Take Seriously
Habits and Productivity | Personal Growth

7 Time Management Mistakes That You Should Take Seriously

Why Time Management is a Struggle The struggle with time management is real. These 7 main time management mistakes are easy to make. If we are aware of the causes, we can proactively correct them. Time freedom happens when we use our time wisely so that we can complete necessary, repetitive tasks to maximize the…

Stop Wasting Time By Working Smarter Not Harder
Habits and Productivity | Personal Growth

Stop Wasting Time By Working Smarter Not Harder

Time Management Affects Everyone One thing we all have in common when it comes to time management is the fact that life is a never-ending cycle of needing to do things and take care of things. We live in a home that gets dirty; there are dishes in the sink and laundry to wash. How…

Is Being True To Yourself A Bad Thing?
Personal Growth | Insight and Awareness

Is Being True To Yourself A Bad Thing?

Personal growth is extremely important to me.  And the first step to personal growth involves examining oneself which I think leads to being true to yourself in turn.  If we don’t challenge ourselves to be better, we can’t impact others in a meaningful way.  When we aren’t honest with ourselves about our selfishness, personal issues,…

The Best Way to Gain Unwavering Confidence
Insight and Awareness | Personal Growth

The Best Way to Gain Unwavering Confidence

Unwavering Confidence Starts with Accepting Yourself In this article, we talked about how to accept yourself and the benefits of doing so.  Doing some soul searching and figuring yourself out can be exhilarating and freeing.  It’s easy to feel self-doubt and belittle yourself.  But I also want to explore additional ways to accept yourself so…

4 Reasons Why You Should Volunteer
Goals and Priorities | Personal Growth

4 Reasons Why You Should Volunteer

After years of being in a very stressful and draining job, I had very little time or energy for much of anything after my work day.  I had a very unhealthy lifestyle, and I felt very unfulfilled.  Something had to change.  I ended up quitting my job and finding another company to work for with…

The Benefit of Knowing Your Personality Type
Personal Growth | Insight and Awareness

The Benefit of Knowing Your Personality Type

For most of my life, I’ve felt like I don’t fit in.  Now, I’ve always had really good groups of friends that could have a great time hanging out and doing fun activities.  And I’ve always had a few really close friends that I could pour my heart out to and vice versa.  But in…

Evaluate Your Priorities to Avoid Exhaustion
Insight and Awareness | Personal Growth

Evaluate Your Priorities to Avoid Exhaustion

When life is manageable, I can hold it together and avoid exhaustion, be upbeat and positive.  I feel motivated and driven and relish in successful accomplishments.  I feel like I have it all together until the big pendulum of life starts the downward swing switching from “I got everything under control” to “my world is…

Self-Examination is the Key to Personal Growth
Personal Growth | Insight and Awareness

Self-Examination is the Key to Personal Growth

The Importance of Self-Examination Self-examination is the key to happiness and contentment starts with understanding who you are and how you can improve yourself.  And this should not be taken lightly.  As we venture on this journey together towards organized wellness, this is the first step towards personal growth.   That might seem like a weird…